Tips to Stop Procrastination

Man playing with model motorcycle at desk in office

Procrastination is an inefficient manner to handle your lifestyles because you are essentially borrowing against time within the future while tasks will eventually ought to be dealt with.

In addition, setting something off until a later date could have bad consequences. For example, ready until the remaining minute to repay a debt that does not arrive at the debtor on time can result in a late fee. Or, no longer having your automobile tuned up in time can cause a breakdown.

When You Are Not Procrastinating

At one time or any other, obligations can be take away till a later date for a whole lot of reasons that don't have anything to do with procrastination.

To control our lives, it is vital to prioritize gadgets of importance, meaning that a few items will want to be handled at a later date.

Also, from time to time it's important to position things off because some thing greater crucial wishes interest inside the present, or due to the fact ready could truely result in a better outcome. However, in case you are a routine procrastinator, in particular approximately precise obligations, you want to do not forget the motive.

When You Are Procrastinating

If you automatically placed things off till later, you may possibly find out that it is for an emotional purpose as opposed to simply simple laziness.


If you dislike talking to a selected purchaser due to the fact a 5-minute phone call turns into a 30-minute call, you can pick out to delay returning it. Instead, call after hours and leave a message or electronic mail your response. This may not remedy the problem (at some point, you'll still have to talk to the patron), but it does purchase you greater time, because the purchaser will want to return your name in the event that they need extra information.


Many people placed things off due to the fact they resent having to do them, specifically in the event that they should be someone else's obligation. Delaying a task may not get it completed and will simplest add in your frustration. You have two picks: You can favor to do it your self to get it finished or you can skip it directly to someone else.

In the work world, you'll be requested to perform responsibilities that seem unfair or out of doors of your job description. Let go of any resentment and do some thing is requested in a timely way. Delaying obligations until a later date will simplest hurt your career.

Job Dissatisfaction

If you're unhappy in your modern role and are in search of any other task, hold to do what's required in an green, timely manner. If you put things off due to the fact you are sad, you could grow to be on probation, getting demoted, or maybe permit go.

How to Avoid Procrastination

These pointers assist you to cope with obligations correctly:

  • Plan your day together with the tasks that want to be completed.
  • Set small desires and test off the ones which you've done.
  • Avoid finding motives to delay tasks.
  • Understand that you may sense much less burdened as soon as they may be completed.
  • Prioritize tasks in keeping with their size and significance, so they're more plausible.
  • Let your supervisor recognize in case you are overburdened with responsibilities.
  • Ask for help from co-workers, buddies, and own family.

The Bottom Line

If you procrastinate often, you aren't coping with it slow wisely, as you are including for your workload burden with each project you remove and are making it extra tough to finish these duties inside the destiny. Create high quality behavior by way of prioritizing tasks and completing them earlier than they pile up and emerge as unmanageable.